It's Not You, It's Me!: A Chronic Overthinker's Guide to Self-Reflection, this book delves into transforming potential hindrances into empowering tools for healthy self-reflection and personal growth.
Author Rosemary Gattuso, draws from her experiences as a mediator and examines how individuals navigate adversity.
She combines these insights with the latest neurobiological research and an understanding of childhood experiences.
To connect with Rosemary & her book
www.rosemarygattuso.com/
www.rosemarygattuso.com/book.html
www.instagram.com/rosemarygattuso/