SELF CARE ONBOARD
- Author
- Yachting International Radio
- Published
- Fri 24 Feb 2023
- Episode Link
- https://audioboom.com/posts/8252787
Finding the right balance between an appropriate amount of effort and ease.
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#dirgha #pranayama #breathoflife #diaphragmaticbreathing #selfcare #selflove
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#dirgha #pranayama #breathoflife #diaphragmaticbreathing #selfcare #selflove
