Self Care
- Author
- Yachting International Radio
- Published
- Sat 11 Mar 2023
- Episode Link
- https://audioboom.com/posts/8262177
Nurturing the state of contentment rather than continue Oman emotional roller coaster which brings disharmony to our nervous system and inner being.
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#selfdevelopment #selfcare #santosha #yamas #yogasutras #showupforyourself #harmony #balance #selflove #makeselfcareyourown #selfdiscipline #selfaccountability
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#selfdevelopment #selfcare #santosha #yamas #yogasutras #showupforyourself #harmony #balance #selflove #makeselfcareyourown #selfdiscipline #selfaccountability
