e25: MECHANISM OF SURVIVAL featuring Shannon Bowling | Hustle and Heart Coach
- Author
- Jason Lebowitz with Shannon Bowling
- Published
- Mon 26 Oct 2020
- Episode Link
- None
At 16, Shannon Bowling found herself escaping an unsafe, dysfunctional family environment. She turned to theater and acting as protection and a coping mechanism for survival. While acting grounded her, allowing to express and process trauma, it also trapped emotions deep within. - We talked about healing, leaving behind the character and acting to face yourself, personal development and breaking patterns of unhealthy relationships. Full acceptance and gratitude to survive and thrive. --
Enjoy, Jason Lebowitz - XXO | CONNECTION OVER CONVENIENCE
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