xo, Kee Rose
xo, Kee Rose is a self-development + wellness podcast for the girlies who are in pursuit of becoming the person their soul yearns to be while loving who they currently are. Each episode is a love letter to you from the host, Kee Rose, with the intention of inspiring you to show up for yourself + take whatever insights you may need. This is a space where we become our most authentic selves and share our most authentic truths revolving around mental health, healing, relationships, spirituality, wellness, + simply existing always with a dash of fun.
kick your shoes off + stay awhile <3
- Update frequency
- every 30 days
- Average duration
- 23 minutes
- Episodes
- 10
- Years Active
- 2024 - 2025
say yes to your future self
this episode is a love letter to the girlies that want to shift from saying no to themselves to giving themselves, their joy and their dreams a full body yes. my friend breya monaye lives by the slog…
my journey of healing after being sexually assaulted
this episode is a love letter to myself and thank you to my vulnerability and courage as I share my story of healing after being sexually assaulted. this was a tough episode to record and I genuinely…
you're not meant to hide in the shadows
this episode is a love letter to the woman who has convinced themselves that they belong in the shadows but know deep deep down inside, they know that they're meant for something so much bigger than …
you're too invested: detach from the outcome
this episode is a love letter to those who over identify with experiences and want to learn the art of detaching from the outcome. life is so much better when you can appreciate things for what they …
it's time to take your joy seriously
this is a love letter to the people in a never ending loop of dissatisfaction. if you have found yourself in that cycle or are looking for a significant glow up in life - this episode is for you.
at …
the space between where you used to be and where you wanna be is self care
this episode is a love letter to those wondering what to do with the space between where you used to be and where you want to be. redirect your energy to what truly matters - YOU. the way you priorit…
the fear of conflict is ruining your relationships
this episode is a love letter to the person who cuts people off every time they feel some type of way: the fear of conflict is ruining your relationships. i want to invite you to see conflict in a ne…
shift your mindset during your waiting season
this episode is a letter to those in their waiting season, ready for something to shake yet uncertain for when that time will be. one thing I learned about life is that everything has it's own timing…
lessons learned from heartbreak in my early 20's
after experiencing heartbreak a couple of times, i gathered my top invaluable lessons that I've learned from heartbreak about love and relationships. these lessons helped me grow into the expansive p…
how many more signs do you need to start?
are you dragging your feet on an idea that you know could change your life? how can you implement grace and compassion into your life to lead you into aligned action?
the time is now. you're capable …