Ever sat down to “define your values” and felt completely lost? You’re not alone. Most people look at a list of 50+ values and try to pick their top three, but it's so hard—when everything sounds good, how do you actually know what’s most important?
Understanding your values is really about understanding what truly drives you, shapes your decisions, and makes you feel aligned in your life.
In this episode, I’m sharing a simple but powerful 4-category framework that helps you uncover the values that are actually yours—not just the ones you think you should have.
🚀 What You’ll Learn:
✅ Why picking values from a list doesn’t actually help you
✅ The key difference between values and beliefs—and why it matters
✅ How to identify coping strategies that might be holding you back
✅ The 4 categories that will give you total clarity on what actually matters
💡 One Question for You: If you could only live by one core value for the next year, what would it be? DM me on Instagram @livingxo or share your thoughts in the comments!
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