Why do we sometimes make things harder for ourselves without even realizing it? In this episode, we'll explore the ins and outs of why we sometimes make choices that make life harder and why we self-sabotage. We'll also talk through how to swap negative reactions for a positive responses.
We'd love to hear from you! Share your experiences with self-sabotage or let me know which strategies resonate with you. Connect through the website, livingxo.com
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