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The truth about how i handled my triggers

Author
Larrissa Esperanza
Published
Mon 08 May 2023
Episode Link
https://www.spreaker.com/episode/the-truth-about-how-i-handled-my-triggers--67199903

I share the mental illness i was diagnosed with and how i have learned to handle triggers so they are not controling meim nota medical professional this is what i have implemented combined with counseling to get my control back.

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