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From Back Burner to Front Focus: How I Manage Stress and Prioritize What Matters

Author
Larrissa Esperanza
Published
Mon 27 Jan 2025
Episode Link
https://www.spreaker.com/episode/from-back-burner-to-front-focus-how-i-manage-stress-and-prioritize-what-matters--67199881

In this episode, I share how stress impacted my life when I constantly put things on the back burner. I talk about the challenges of procrastination and avoiding priorities, how that led to unnecessary overwhelm, and the valuable lessons I learned to take control. I also dive into practical tips for managing stress triggers and how to stop letting tasks pile up. If you’re ready to prioritize what truly matters, break the cycle of delay, and find peace in managing your stress, this episode is for you! 👉 Want more tools to elevate your mindset and overcome challenges? Visit my website https://www.resilientwarrior.coach/ for coaching services and resources! Don’t forget to subscribe and leave a review—your support helps me reach more listeners like you!

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