How to have self control with Dr Habit - Part 2

In this part two episode, Caroline and Dr Habit, aka Dr Rebecca Stafford talk about everything from their fighting styles, how to have self-control, learned helplessness and how to healing your critical inner voice is a key to stopping procrastination...

Check out Dr Habit https://rebecca-stafford.org/

If you are ready for a change, check out our FREE 5 Day Change Your Life Online Course through the links below to get lots of meditations and exercises. 

https://www.mindbodyhealthhypnotherapy.com/

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https://www.integrativehypnotherapyinstitute.com

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Intro Music By Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208

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