Your habits dictate your life and my #1 fave tip on getting things done ☕
- Author
- Sandra Priestley
- Published
- Mon 30 Dec 2024
- Episode Link
- None
Did you know that approximately 43% of our habits are done on autopilot!!!??
This episode focuses on recognizing the habits that no longer serve us and offers practical insights on reprogramming our routines for a healthier, more intentional lifestyle.
• Reflecting on the past year and setting new intentions
• The role of habits in shaping daily actions and outcomes
• The importance of morning routines and making small changes
• Identifying goals and actionable steps for improvement
• Exploring habit stacking as a fun way to merge tasks
• Setting daily intentions and the impact they have
• Invitation to join "the work" for accountability and support
"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework
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CLARITY CALL (one hour intuitive call): https://www.thefengshuichick.ca/offers/qnK2Rko2/checkout
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