Setting and achieving goals for the new year requires more than just intentions; it takes consistent action and working it till it works.
Most of us half-ass it or THINK a lot about it and then getting frustrated when our goals are elusive. In this episode I talk about:
• Resolutions vs. words of the year
• Identifying two problems I see in achieving goals
• Insights from Mel Robbins on doing LESS
• Importance of being all in versus half-assing your efforts
• My success (and lack thereof) with a diet, and what I learned in the process
• The necessity of daily commitment for genuine progress
THE WORK ... is what will get you there.
"THE WORK" 90 day challenge: https://www.thefengshuichick.ca/thework
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