If it makes you feel like crap ... it's a lie

Have you ever had a thought ... that made you feel like shit ... and you went down the rabbit hole over it?

You thought more and more shitty thoughts and started to wear them like a tattoo?

Yup me too.  

But knowing that a thought that makes you feel like crap ... is NOT TRUE can change the game.

Listen in on the episode to get practical tips and fun analogies and examples that you will keep with you forever!

p.s. wanna level up your life?  Snag a CLARITY CALL with me at the current price!  (they are going up in 2025)

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