Did I channel Mel Robbins?

What's cool about this podcast is that ... it's mine ... and I can do what I want ... so today's episode is the cole's notes version of a Jan 5th episode of the Mel Robbins Podcast.

why?

Because dammit it if her exact 6 step process to achieving any goal is EXACTLY how I created THE WORK (and it's not like I googled this, nor followed anyone's script for it ... I just created THE WORK based on what I knew I needed and what I knew WORKED for me in the past).

If you would like to listen to Mel's full one hour long episode, here it is!

https://www.melrobbins.com/podcasts/episode-251

Here are her 6 steps:

1.  Define the Goal
2.  Write it Down
3.  Find the Formula
4. Do the Reps
5.  Make it Fun and Easy
6.  Don't Quit!

and as I'm typing them out ... I think I would dedicate "Get Support" as a whole 7th step on its own.

Join us in THE WORK and you'll see what I mean.  ;)

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