1. EachPod

Bullsh*t thoughts and how to overcome them

Author
Sandra Priestley
Published
Wed 19 Apr 2023
Episode Link
None

In this episode I tell you stories from my days in the 80’s as a figure skater and the biggest lesson I learned from leaving University (and then returning).

I truly believe that NO MATTER what bullshit negative thoughts you have about yourself … facing your fears and proving it WRONG by doing the dang thing, has been the most powerfully transformative. 

I have talked my thoughts through, I have journaled my way through and I have sat on my hands and wondered WTF was wrong with me because I was sitting in SUCH resistance.  Pushing myself through the fear and doing it anyway … has led to the freedom from it all.

You can too.

I hope you like this episode and if you’d like help with YOUR own bullshit thoughts … I’m kinda FABULOUS at it.  ;)   

Join me for private coaching or send me an email at [email protected] for other options!!!

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