At the beginning of each episode, I say that I "say random crazy shit" ... and one of those random things is that I refer to getting caught in the distraction as eating a sandwich.
You know ... set a goal to follow a strict diet and then ... eat a sandwich (aka RESISTANCE TO THE GOAL).
I love working with sandwich eaters ... cause I AM one.
I know resistance WELL ... and I also know how to navigate it. This episode is a sneak peek into my OWN brand of resistance and the negative things that I have made achieving it MEAN.
I hope that when you listen in, you can identify the negative associations that you have made to YOUR goal ... and then you work to fix that shit!
If you want help working through it ... check out the coaching options I have on my NEW WEBSITE!!! www.thefengshuichick.ca
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