Consulting a Spiritual Ancestor [Personal Wisdom]

Consulting a Spiritual Ancestor [Personal Wisdom]

[Meditation Duration: 18 minutes]

During this meditation, you'll journey into the sacred space between worlds to meet someone profoundly familiar…

✨ A spiritual ancestor—a former energetic iteration of you—in human form.

Unlike a genetic ancestor, this being doesn’t share your DNA.

They share your soul.

They are you, transformed—another lifetime, another dimension, another way of knowing.

In this guided meditation, you’ll—

🌠 Travel to a ceremonial space where your spiritual ancestors gather

🗝️ Call forth the one who has lived through a challenge you’re facing today

🧬 Ask for their guidance, their memory, their wisdom

🎁 Exchange symbolic gifts and return with insight to carry into your life

It’s a homecoming. A reunion with your own eternal energy—carrying the memory of lifetimes and the clarity you need right now.

Music: “Angelic Meditation” from Pixabay.com

• • •

Write Your Self Open is a revolutionary approach to self-development that combines guided meditation, journaling, and supportive group discussions led by holistic psychotherapist and professional voice-over artist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.

We meet every 2nd and 4th Tuesday of the month at 1:00 p.m. ET / 10:00 a.m. PT.
Join anytime. No previous meditation or writing experience necessary.

To join or share, visit writeyourselfopen.com

• • •

Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.

To join or share, visit writeyourselfopen.com

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Before you begin

• Prepare your space and ensure you will not be disturbed.
• Wear comfortable clothing.
• Use an eye cover, if preferred.
• Have a notebook/journal and pen ready.
• Optional: Prepare a question for your journey. It could be anything you’re grappling with at the moment.
  • Note: It’s best not to ask a “When” question; in Non-ordinary Reality there is no “time” as we understand it.
  • Write your question in your notebook or journal.

After the meditation

• Sit up slowly. Take a moment to return to Ordinary Reality.
• Write whatever you remember from your journey into your notebook/journal. Use all the senses!
• Consider how you might incorporate the offerings you received from the journey into your life, starting today.

Good luck, and blessings on your journey.

xo RA