1. EachPod

Ep41 Habit Stacking To Make Habits Work For You

Author
Zoe Richards
Published
Tue 05 Sep 2023
Episode Link
None

When we set new goals for ourselves, we inevitably fail - and it's not actually our fault. It's all to do with the way our brains are wired. But never fear! There's something we can do about it. In this episode, I take you through how to use the way that your brain works so that you can do habit stacking, and master your mindset so that you can become the productive writer you know you can be.

I mention at the end of the episode about Atomic Habits by James Clear, which is well worth reading as he takes you through everything you need to know about habits, and how to work with them.

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My website is http://www.zoerichards.co.uk where you can discover how you can work with me, and you can find me on TwiX and Instagram as @zoerichardsuk

And finally my debut novel, Garden of Her Heart, is out now and you can buy your copy here.

Happy writing, and may the wo...

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