Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra
- Author
- Jeffrey Zannetti
- Published
- Mon 03 May 2021
- Episode Link
- https://shows.acast.com/wrestlingmindset/episodes/soviet-sports-training-with-olympic-gymnast-and-exercise-sci
4:46 - sport selection
27:37 - gymnastics and soccer are foundation sports
34:59 - best exercises to develop general fitness
48:36 - training with a vest
54:21 - don’t do too many repetitions when learning a new skill
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