Dynamic Stretch Routine
- Author
- Jeffrey Zannetti
- Published
- Mon 08 Jul 2019
- Episode Link
- https://shows.acast.com/wrestlingmindset/episodes/dynamic-stretch-routine
Dynamic (movement) Stretching is the best way to warm up BEFORE Matches & Practice!
Here is the wrestling specific routine
Website: Wrestlingmindset.com
Courses: https://www.wrestlingmindset.com/product-category/courses/
Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
Hosted on Acast. See acast.com/privacy for more information.
