Relieve Yourself
- Author
- David Fairweather
- Published
- Wed 30 Sep 2020
- Episode Link
- http://www.worryfreewednesday.show
Tense and anxious and looking for quick relief - you've found it! On today's show we will explore a simple coping measure for dealing with internal and external pressures. You can check out www.ABCsofANXIETY.com for more help if you need, but make sure you SUBSCRIBE to get this show delivered to you weekly for FREE!!
