This week’s episode features an incredibly rich and helpful conversation with Jodi Krahn, a mind-body focused psychotherapist who struggled with disordered eating for years before embarking on a healing journey that she so generously shares with us. There are countless insights in this conversation related to our beliefs around food and where they come from, the symbolism of our cravings and food behaviors, and the importance of learning to be there for ourselves rather than relying on external sources of comfort.
Contact Jodi and learn about her upcoming retreats:
Resources:
About Jodi:
Jodi Krahn is a mind-body focused psychotherapist, clinical counselor, embodied transformational women’s coach, an inquiry yoga teacher and the founder of Gather: her women’s circles. She specializes in guiding women of all ages to find and fall in love with their authentic (wild) selves, which includes making peace with the bodies they are in. She is also interested in the psycho-spiritual development and transformation of women and finds this happens ideally in women’s circles. She has a private clinical practice online and in person in British Columbia Canada where she also offers workshops and retreats.
Find out more about us and our offerings:
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