Fruit, Vegetables and Exercise Can Make You Happier
- Author
- Flor Elizabeth Carrasco
- Published
- Wed 21 Sep 2022
- Episode Link
- https://www.spreaker.com/episode/fruit-vegetables-and-exercise-can-make-you-happier--51337971
Summary: Consuming fruits and vegetables, and exercise makes people happier, not the other way around, a new study reports. Increased happiness was associated with eating more fruits and vegetables in women, and in exercising more in men.
Source: University of Kent
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