1. EachPod

Cognitive Health May Benefit From Balanced Meal Timing

Author
Flor Elizabeth Carrasco
Published
Sun 18 Sep 2022
Episode Link
https://www.spreaker.com/episode/cognitive-health-may-benefit-from-balanced-meal-timing--51298460

READ: https://neurosciencenews.com/meal-time-cognition-21426/

The result showed that, compared with those with “evenly-distributed” pattern, the long-term cognitive function scores were significantly lower in those who had unbalanced TPEIs, especially those with “breakfast-skipping” pattern.

Become a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.

Share to: