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WorkHappy™ - Podcast

WorkHappy™

Hosted by Helen Morris Brown, WorkHappy™ is a podcast about workplace productivity and happiness. In each episode she will be discussing issues and problems that people face in their day-to-day jobs with an invited guest. They answer questions from listeners and do their best to help people with the things that they're finding hard to resolve on their own.

Health & Fitness Business Mental Health Management Training Development Leadership
Update frequency
every 13 days
Average duration
31 minutes
Episodes
12
Years Active
2020 - 2021
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Every Day is a School Day

Every Day is a School Day

Danielle Swain, who was the first ever guest on WorkHappy, returns for the final episode of Series 1. She's a learning and development expert who specialises in employee engagement and organisational…

00:39:21  |   Wed 02 Jun 2021
What Organisational Psychologists Do and Why You Should Care

What Organisational Psychologists Do and Why You Should Care

In this episode Helen chats to Patricia Inez Meiring, an Organisational Psychologist who specialises in safety, human resources, and learning and development. Her work has taken her to several parts …

00:32:53  |   Tue 18 May 2021
(Almost) Everything You Need to Know About Time Management But Were Afraid to Ask

(Almost) Everything You Need to Know About Time Management But Were Afraid to Ask

In this episode Helen chats to Clare Evans, author of Time Management for Dummies (UK).  This is an epsiode jammed full of tips and advice about managing time effectively including how to say NO! pol…

00:33:42  |   Tue 04 May 2021
Confidence and Calm - Meditation

Confidence and Calm - Meditation

This short meditation/mindfulness audio file is intended to provide you with an opportunity to take a few minutes to reflect and refocus before speaking in public. It can be helpful to take time to c…

00:05:10  |   Thu 29 Apr 2021
It's Okay to Not Be Okay

It's Okay to Not Be Okay

In this episode Helen's guest is Kim Cox - a Director of nursing for mental health services for the Central and North West London NHS Trust. They talk about mental health at work – symptoms, signs, a…

00:37:47  |   Tue 13 Apr 2021
Drains and Radiators

Drains and Radiators

In this solo episode, recorded the day after the 'stay at home' order was lifted in the UK, I talk directly to people who are feeling anxious about the prospect of returning to the office. The aim of…

00:22:50  |   Tue 30 Mar 2021
A Flexible Approach to Workplace Wellbeing is the Key to Success

A Flexible Approach to Workplace Wellbeing is the Key to Success

In a first for WorkHappy, Helen is joined by two guests. Chief Fire Officer, Dawn Whittaker and Assistant Director of People Services, Hannah Scott-Youldon, both from East Sussex Fire and Rescue Serv…

00:40:47  |   Tue 16 Mar 2021
Embracing Each Aspect of Your Introverted-Extroverted Self

Embracing Each Aspect of Your Introverted-Extroverted Self

In this episode Helen chats to Dan Barnfield, founder and director of Developing Potential UK, about personality types - specifically the extrovert-introvert spectrum on the Myers Briggs Type Indicat…

00:32:41  |   Tue 02 Mar 2021
Getting Things Done and Being Kind to Yourself

Getting Things Done and Being Kind to Yourself

In this episode Helen chats to Ed Lamont, Founder and Director of Next Action Associates about how to get things done, have time to do the things you care about, and look after your mental and physic…

00:36:36  |   Tue 09 Feb 2021
Presentations - Tricks of the Trade

Presentations - Tricks of the Trade

In this episode, Helen talks to Glyn Davies, an executive producer  at Catherine Turner Ltd. His technical expertise lies in helping other people to look their best while presenting to live audiences…

00:33:28  |   Tue 26 Jan 2021
Wellbeing is Not Mindfulness at Lunch

Wellbeing is Not Mindfulness at Lunch

In this episode, Helen talks to Professor, Sir Cary Cooper, an expert in the field of organisational psychology and wellbeing. His academic research focusses on workplace stress, and as a consultant,…

00:32:00  |   Mon 11 Jan 2021
Supporting and Motivating Teams During a Pandemic

Supporting and Motivating Teams During a Pandemic

In this episode, Helen talks to Danielle Swain, a learning and development expert who specialises in employee engagement and organisational development. Their discussion focusses on leadership, commu…

00:29:28  |   Fri 18 Dec 2020
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