Quieting the Inner Critic: A Scientific Approach to Self-Compassion and Positivity
- Author
- Sherri Wilson
- Published
- Thu 22 Jun 2023
- Episode Link
- https://www.sherriannewilson.com/blog/quieting-the-inner-critic-a-scientific-approach-to-self-compassion-and-positivity
Silencing your inner critic is a challenge many of us face. This critical internal voice can often hinder our creativity, productivity, and overall well-being. However, recent research provides some valuable insights on how to quiet this inner critic and harness our true potential.
