Work Smart Live Smart with Beverly Beuermann-King
Would you like to live your life with less stress and more happiness? Want to ensure that you are hope-driven, supportive leader?
Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for building resiliency. Our goal is to put a plan together that helps us and our teams to deal with the sources of stress, take care of ourselves during those stressful times, and allows us to reach out to those around us for support. The Work Smart Live Smart flash briefing focuses on helping you and your team to Harness Your Energy, Build Your Resiliency and Protect Your Mental Health!
- Update frequency
- every day
- Average duration
- 1 minutes
- Episodes
- 422
- Years Active
- 2024 - 2025
TIP 2544 – Grandparents Day
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“The best classroom in the world is at the feet of an elderly person“.
He was tall and taught me to dance while standing on his feet. She was quiet and always had a hug w…
TIP 2543 – Just Do It
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Can you find time?
Stop looking. You will never find it. It isn’t lost.
Sometimes we lose time because we are procrastinating. This could be because jobs or tasks are dif…
TIP 2542 – Be Late
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Procrastinators Rejoice!
Today it is okay to be late.
I hate being late. But I am not quite as bad as my dad, who arrived early and often unexpectedly for almost everythi…
TIP 2541 – Building Resilience As We Age
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Do you find yourself creaking, cracking, groaning, or moaning, more as you age?
I recently took a look at a website that tried to determine your real age compared to your…
TIP 2540 – Develop Your People Skills
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So what are people skills? And why do these skills matter in this age where communication is more focused on texting and messaging?
People Skills are a set of skills enab…
TIP 2539 – Back To School Chaos
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Back to school and the kick-off of fall can be exciting and full of energy. It may also be dreadful for both children and parents. Not many parents cherish the thought of…
TIP 2538 – Enthusiasm Makes Ordinary People Extraordinary
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Enthusiasm makes ordinary people extraordinary.
Enthusiasm originally meant inspired by a god.
So how can you be enthusiastic about your life?
Be present. Be involved.
Ma…
TIP 2537 – Preventing Overdose Through Education
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The tragedy of overdose is preventable. While street drugs often come to mind, an overdose can happen with many different types of drugs, from alcohol to opioids, in all …
TIP 2536 – Roast It To Relax
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Sitting by the campfire…making smores and roasting marshmallows. There is nothing like the total relaxation of a peaceful night by the fire.
Did you know that the marshm…
TIP 2535 – Salt And More Salt
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Living on a farm and being the girl of the family meant that I made dinner. Dinner was always a big meal and usually was meat and potatoes based. Salt on the meat. Salt i…
TIP 2534 – At The End Of The Rainbow
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Have you lost a beloved pet?
I can remember growing up on the farm and being surrounded by dogs and cats, along with baby cows and horses. But they weren’t really my pets…
TIP 2533 – Just Because
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Do you over plan?
Do you get stuck in the details rather than getting down to it?
While planning is important, so is being mentally agile. Being mentally agile is being a…
TIP 2532 – Be Kind And Change The World
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How can you make the world a better place?
The next evolutionary step for humankind is to move from man to kind.
Martin Luther King Jr. is quoted as saying that we have f…
TIP 2531 – Before Kiss and Make Up
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We all have spats from time to time with our significant other. And when we do, we often make it a point to kiss and make-up.
Kiss and Make-Up: means to become friendly …
TIP 2530 – Safe and Secure
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If you are a parent, you may remember when your little one learned how to crawl. All of a sudden you started to see danger in every corner, in every wall plug, in every d…
TIP 2529 – Become An Active Bystander
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We all have a responsibility to do something when we see harassment happening.
But too often we turn the other way. We don’t know what to do. We don’t know what to say.
W…
TIP 2528 – Be An Angel
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Our angels watch out for us. Our angels wipe away our tears. Our angels make our day brighter just being there. And many times we do not recognize that we are looking int…
TIP 2527 – Health, Resiliency, and Longevity
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It is awesome to watch those videos of those 100+ who are running in the senior games.
Have you ever wondered what it takes to get there?
A healthy genetic background is …
TIP 2526 – Making Lemonade
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Do you know where pink lemons come from?
Two 12 year-olds were left with a sour taste in their mouths after officials shut them down for not having a permit when they sta…
TIP 2525 – Capture A Moment
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Once there was a time when photography didn’t exist. A time when precious moments couldn’t be captured, uploaded and shared.
I look back at my baby pictures and there we…