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Work It; You Are Worth It Podcast - Podcast

Work It; You Are Worth It Podcast

We are Dawn and Ashlea, we would like to welcome you to the Work It; You Are Worth It podcast. We are a couple of friends who are discussing healing, growth, and healthy relationships.  This episode is an opportunity for us to share a little about ourselves.

Mental Health Self-Improvement Society & Culture Relationships Education Health & Fitness Health & Fitness:Mental Health
Update frequency
every 7 days
Average duration
61 minutes
Episodes
88
Years Active
2023 - 2025
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Higher Power Part 2

Higher Power Part 2

This is the second part of discussing Higher Power.  In this episode, we discuss how our relationship with a Higher Power developed and the journey to build that relationship.

Feel free to submit you…

01:32:37  |   Thu 04 Sep 2025
Higher Power Part 1

Higher Power Part 1

This is the first of multiple episodes discussing our Higher Power.  In this episode, we define a higher power and discuss what our higher power looked like before our growth and awareness.

Feel free…

01:13:24  |   Tue 19 Aug 2025
Awareness Part 2

Awareness Part 2

Now that we have an understanding of Awareness, how do we practice it in our daily lives?

Please send us your questions or topic suggestions to Work It; You Are Worth It

01:33:12  |   Tue 05 Aug 2025
Awareness Part 1

Awareness Part 1

Let us explain how we see awareness, what that means to us, and hopefully allow you to understand it better.

Please send us your questions or topic suggestions to Work It; You Are Worth It

01:11:59  |   Tue 15 Jul 2025
New Direction

New Direction

We're back, and we're excited to share where we've been and our new direction.

If you have topic suggestions, we would love to hear them. You can submit them at http://www.workityouareworthit.com.

01:01:55  |   Tue 08 Jul 2025
Eliminating the Spiral

Eliminating the Spiral

We find ourselves spiraling at times, how can we minimize that from occurring?

01:05:02  |   Wed 09 Apr 2025
Dawn's Weekend

Dawn's Weekend

Dawn shares her weekend experience with the new relationship.

01:10:58  |   Tue 18 Feb 2025
Letting Things Just Workout

Letting Things Just Workout

If we get out of the way and allow things to work out, we will be given the things we have been waiting for.

01:24:20  |   Tue 11 Feb 2025
A Letter To Your Self

A Letter To Your Self

We have the opportunity to share a letter from one of our readers.

01:36:38  |   Tue 28 Jan 2025
It's Okay

It's Okay

Don't worry...It's Okay

00:42:35  |   Tue 21 Jan 2025
Avoiding Avoidance

Avoiding Avoidance

Why we avoid avoidance.

01:00:38  |   Tue 14 Jan 2025
Fearless Inventory

Fearless Inventory

Navigating a Fearless Inventory

01:03:45  |   Tue 07 Jan 2025
The Old Thought

The Old Thought

Happy New Year!!

00:46:36  |   Tue 31 Dec 2024
Not Abandoning Myself

Not Abandoning Myself

We have felt abandoned by others, but we can also abandon ourselves.  How do we not allow that to happen?

We would love to hear your questions or topic suggestions, submit them at www.workityouarewor…

00:56:13  |   Tue 05 Nov 2024
Avoiding Avoidance

Avoiding Avoidance

Why do I feel the need to avoid certain things in my life?

We would love to hear your questions and tope suggestions at www.workityouareworthit.com

01:01:38  |   Sat 26 Oct 2024
Fearless Inventory

Fearless Inventory

What does it mean to take a fearless inventory?

Submit your questions or topics at the Work It; You Are Worth It website.

01:06:51  |   Tue 08 Oct 2024
A Conversation With Dylan

A Conversation With Dylan

Dylan, Dawn's son, shares what brought him to recovery and how his relationships have changed.

If you want to share your journey, please message us at www.workityouareworthit.com

 

01:06:57  |   Tue 24 Sep 2024
Core Beliefs

Core Beliefs

Those core beliefs can keep us stuck in our old way of thinking.

Submit any questions or topic suggestions to the Work It; You Are Worth It.

01:04:17  |   Tue 10 Sep 2024
Navigating Our Stories

Navigating Our Stories

Ashlea and I were struggling with storytelling.  Listen to us navigate through them.

Submit any questions or topic suggestions to the Work It; You Are Worth It

01:01:38  |   Sat 24 Aug 2024
Doing the Best I Can

Doing the Best I Can

Navigating life can be challenging and I need to remember I am doing the best I can.

We welcome your feedback and questions, submit them to Work It; You Are Worth It.

01:02:35  |   Tue 06 Aug 2024
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