Is it just me, or do you feel guilty saying no, too?
- Author
- Gayle Kalvert
- Published
- Wed 25 Jun 2025
- Episode Link
- https://share.transistor.fm/s/0052c4e1
Saying no sounds simple. So why is it so hard?
In this solo episode, Gayle Kalvert shares why she struggles to set boundaries, how overcommitting manifests in her life (hello, migraines), and why saying no still feels uncomfortable, even when she knows better.
Is it just Gayle, or do you feel it too?
