Work Hard Smile Large Ep. 12 | Unleashing the Power of Breathing and Your Subconscious Mind with Britley Ann Williams

Unlock the secrets to purposeful living with Britley Ann Williams as she guides you through the transformative journey of harnessing the power of breathing and accessing your subconscious mind. In this insightful episode, Britley Ann Williams, a renowned expert in personal development, shares her wisdom on the profound impact of breathwork techniques and subconscious exploration. Join us as we delve deep into the world of self-discovery, where Britley Ann Williams provides practical tools and knowledge to help you uncover your true potential and live a purposeful life. Don't miss this opportunity to learn from a mastermind in personal growth and embark on a journey of self-transformation.

(2:47) The most transformational year of her life. 

(6:37) Hiring a Cognitive Behavioral Coach. 

(9:41) Breath-work and the nervous system. 

(13:13) The vagus nerve and how it regulates the body. 

(16:25) The importance of being present. 

(22:34) Recovering from lower consciousness. 

(26:11) Breath-work is so powerful and important. 

(29:20) What does it take to get the stamp of approval?

(33:26) Being true to one’s self.

(34:25) Divine Your Life Packages

(35:50) What’s your life motto?

(37:35) What do you want your legacy to be?

(39:35) Breathing Exercise

Learn more about Britley

Website:

https://divineyourlife.co/

Instagram:

@britleyann

Work Hard Smile Large:

Website: https://www.workhardsmilelarge.com/

Instagram:https://www.instagram.com/workhardsmilelarge

Facebook: https://www.facebook.com/WorkHardSmileLarge

To become a WHSL Youth Ambassador:

https://www.workhardsmilelarge.com/youth-ambassadors

Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

#podcaststories #workhardsmilelarge #podcast

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