95: On releasing shame and living in a body you love with Eliza Kingsford
- Author
- Kari Keating
- Published
- Mon 01 Jun 2020
- Episode Link
- http://workhardmomhardpodcast.com/95-on-releasing-shame-and-living-in-a-body-you-love-with-eliza-kingsford
Join us for a in depth conversation about why we shame ourselves as it relates to our body and how to begin the healing process so we can live in a body and have a life we love.
You can learn more about my guest Eliza Kingsford and her incredible work at www.elizakingsford.com
