Ep 51: Grounded Growth: My Guiding Word for 2025 and How to Find Yours

Author: Helen Packham
Published: Mon 20 Jan 2025
Episode Link: https://words-that-change-lives.captivate.fm

Have you picked your word for the year yet? With the new year just beginning, Helen shares her personal experience and process to craft a focused and balanced business and life plan for 2025. She outlines how utilising AI tools, specifically ChatGPT, played a crucial role in efficiently creating a comprehensive and detailed strategy. Helen also offers listeners a step-by-step guide to discover their own guiding word, ensuring that they can navigate the year ahead with clarity, purpose, and grounded growth. Check the show notes for a free guide to create your word for the year!

Here are the highlights:

00:00 Introduction

05:12 Plan book/course, include exercise; set revenue targets.

07:47 Focusing on courses, corporate work, and wellness.

14:29 Seeking grounded momentum: calm, resilient, intentional progress.

18:18 Create images with DALL-E or Adobe Firefly to support a guiding word for personal or business growth.

21:46 Choose and visualise your inspiring guiding word.

23:27 Visualise goals daily, you can use ChatGPT for guidance.

Connect with Helen:

Website: helenpackham.com

Instagram: www.instagram.com/helenpackham

Facebook: www.facebook.com/helenpackhamcoach