Words that Change Lives

In the final episode of this season of the Words That Change Lives podcast, Helen reflects on the highlights, lessons learned, and heartfelt gratitude that have defined a remarkable season. As she pr…

Helen talks to Eleanor Tang-Smith, COO of a fast-growing robotics software company, to unravel the surprising power of pause and “wild creativity” in a tech-driven world. 

Drawing from her unique vant…

Helen and guest Helen Tudor explore the transformative power of pausing, realignment, and truly connecting with your ideal clients. Get ready for refreshing honesty, hands-on advice, and inspiring st…

How does the way you speak to yourself about alcohol shape your habits, identity and potential? Helen welcomes alcohol mindset coach Anna Donaghey to share eye-opening insights into the stories we te…

Helen pulls back the curtain to give listeners a candid, behind-the-scenes look into her business and share some important news about the future of the podcast. In this honest and reflective solo epi…

Helen speaks with coach Adam Smith about the stories we tell ourselves and how they shape everything.

From negative self-talk to the pressure to prove ourselves, Adam shares how he broke free from old…

Helen explores why talented coaches, consultants, and leaders might feel invisible, even with a wealth of expertise at their fingertips. 

Through her unique ‘AIR’ process, she unveils strategies to in…

Helen Packham talks to Dr Yin Lu, a distinguished communication scientist and self-styled rhetoric doctor. Despite her early exit in the game show 'Traitors,' Yin shares her expansive knowledge, expl…

Have you ever felt like your words alone aren't making the impact you desire? In this episode, discover how gestures, body language, and facial expressions can amplify your message and create a deepe…

What does it really mean to communicate effectively in the digital world, especially for those who are neurodivergent? Helen explores the challenges and experiences neurodivergent individuals face, b…

Can sobriety really boost your happiness and productivity by 50%? Helen shares five unexpected wins from her decision to quit alcohol. Through personal stories and insightful reflections, she reveals…

Helen invites Jason Rosoff, the CEO and co-founder of Radical Candor, to share his insights on revolutionising communication in organisations. By delving into the principles of Radical Candor, they d…

How can two simple words transform your message and elevate you as a thought leader? In this episode, Helen delves into the concept of "Legacy Phrases," a term she has coined to describe memorable an…

Join Helen as she explores Chloe's transformative recovery revolution - a methodology aimed at helping high achievers balance peak performance with strategic recovery. Tune in to learn how rethinking…

In this episode, Helen shares why she recently revamped her coaching packages and provides a step-by-step guide for coaches, consultants, and service-based business owners to do the same. 

Tune in to …

Can you truly connect with someone if you're not energetically aligned?

Today, Helen sits down with success mentor Suzie Parkus to challenge the common notion that words alone create meaningful connec…

Is AI dehumanising our day-to-day interactions? In today's show Helen explores the intricate balance between leveraging AI tools and maintaining genuine human interactions. With her recent exploratio…

In today's episode, we're diving into the fascinating world of crisis negotiation with Nicky Perfect, an international hostage and crisis negotiator turned trainer and speaker. Helen Packham and Nick…

How do you create slides that create an impact? In this episode, Helen unpacks the difference between delivering a presentation and a signature keynote talk, with insights on how to use slides effect…

Have you picked your word for the year yet? With the new year just beginning, Helen shares her personal experience and process to craft a focused and balanced business and life plan for 2025. She out…