Smartphones or cell phone addiction is a disorder involving compulsive overuse of the mobile device, usually qualified as the number of times users access their device over time. How to tell if you are addicted to your phone? 1)Assess your relationship with your phone in terms of hours 2)How often you check your phone for no reason. 3) Feeling anxious when your phone is not beside you. 4) Taking your phone to funny places like the bathroom. 5) Avoiding social interaction. Now some tips on how we can overcome this addiction:. -Engage in fun activities. -Write down a list of all the activities you can do with your new spare time... Bonus:Don't forget to enjoy our Fruity Twisty and Fashion Trend slot too