1. EachPod

How to Dance Your Way Through Mid-life and Menopause

Author
Whitney Walker
Published
Wed 22 Sep 2021
Episode Link
https://share.transistor.fm/s/9e8a78a1

Vanessa Nixon is known as the Midlife Wellness Goddess for a good reason. She has devoted her life to helping women move through the aging process with grace, health, and joy. Her offerings allow women to embrace the changes of mid-life and find the beauty in reaching the remarkable milestone of living life into our 40's, 50's, and beyond. Vanessa describes her 3 pillared approach to holistic wellbeing during mid-life which include natural health, natural movement, and natural beauty. We explore a wide range of topics including the beautiful rite of passage that is menopause, the healing and grounding power of dance and movement, and the ways that women can age naturally and proudly into the best years of their lives when wisdom prevails. You can learn more about Vanessa, her work, as well as her natural make-up line here! https://www.herbsofgracehealingarts.com/, https://www.herbsofgrace.com/, You Can Feel Marvelous in Mid-Life Naturally! FB Group, https://www.instagram.com/herbsofgrace/

And links to her free gift and upcoming event! https://www.herbsofgracehealingarts.com/free-checklist, https://6keystoembracemenopause.eventbrite.com/.

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