Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
- Update frequency
- every 3 days
- Average duration
- 47 minutes
- Episodes
- 397
- Years Active
- 2021 - 2025
Awakening the Inner Goddess: Breathwork & Embodiment For Next-Level Living To Stand Tall In & Own Your Divine Feminine Worth
What does it mean to be human? To navigate a Soul? To learn to heal from Life & its experiences? How can we come to be fully present in our bodies and trust ourselves and our paths? These are questio…
Grief Part 2, Virgo Season, & Eclipse Season On Its Way! And Thoughts On Trusting Internal Deaths That Allow For Our Divine Feminine Transformation
I'm back again with another NEW solo episode and I plan to keep them coming! Today I want to share a little more about the grief & loss experience, some insights into Virgo season, a head up for the …
Bold. Beautiful. Boudoir! Empowering Women To Embrace Their Powerful Divine Feminine Sensuality & Prowess Through Intimate Portraiture
Every single Woman in this World deserves to feel beautiful. Because they are, truly! Yet so often we question whether we really can be sensual, sexy, attractive, stunning, a bombshell! Which is impo…
After The Storm: My First New Solo Episode In 2 Months! Sharing Updates, Tales Of Heart Break & Grief, & Moments Of Peace When The Rainbows Arrives
Hello to me Beautiful Listeners!...it's been awhile,
After 2 months of a grief fueled disconnect, I finally felt ready this week to sit down and share the story of my sweet angel pup Audrey's departur…
Heartbreak to Wholeness: Untangling The Mindf*ck Of Narcissistic Relationships To Restore Your Divine Feminine Sense Of Self Worth, Value & Love
The funhouse of an abusive, manipulative, or Narcissistic relationship can leave you very disoriented when you finally find your way out. The amount of trauma there is to process can feel stifling an…
TBF: Be Yourself Always! How Not Holding Back Your True, Divine Feminine Self And Releasing Codependent Concerns Can Change Your Life
* THROW BACK EPISODE from the Summer of 2023, enjoy!*
A few weekends ago I traveled to the Oregon coast and received a wave of a message from the remarkable Pacific Ocean. The ocean roared in all of i…
Activating Our 12-Stranded DNA: Secrets Of Dodecahedral DNA For Completing Our Divine Feminine Human Evolution
The human body is a miraculous thing. Most incredible is the fact that we only know a small fragment of what it is capable of and it's potential. Specifically when it comes to genomes and our DNA. Th…
TBF: Let It Ride: Allowing For A Pause & Wait-And-See Energy During This Mercury Retrograde To Embrace Your Divine Feminine Flow
* HEY THERE LOVELY LISTENERS! I'm on the road for a few weeks so enjoy this throw back from last Summer! It's still a relevant theme however because we have indeed entered into a Mercury Retrograde p…
Beyond Fitness; Transformation Is Always Possible! Transcend Failure, Self-Doubt, & Shame To Discover Unbreakable Courage, Confidence, & A Profound Sense Of Personal Clarity & Purpose
It's one thing to want to make big changes in our life; be it with our body, habits, health, lifestyle. Yet it is quite another to actually transform yourself and your life into one that brings you m…
TBF: The Profound Impact of Ending The Pursuit For Perfection To Reclaim Our True Divine Feminine Radiance, Brilliance, And Freedom
"“And now that you don't have to be perfect, you can be good.”
― John Steinbeck, East of Eden
This quote inspired the Divine Feminine solo episode for this week. Sometimes you read a quote and it just …
Mindset Freedom: Seven Steps to Unlock Your Divine Feminine Power In Life, Love, & Leadership!
It's a remarkable thing when two souls recognize each other and come together to combine their powers and intention to create something incredible. This is the story of my guests this week, Malitta &…
TBF: Happy Summer Solstice! A Time To Celebrate The Vibrant World Of Nature Around You & Ground Your Divine Feminine Energies & Allow Yourself To Shine & Radiate Joy
Happy Summer Solstice! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation, all the good stuff! Yet...in comes Capricorn moon to keep us in check on o…
Awaken Your Power & Ignite Your Light! Explore Self-Discovery & Holistic Growth 🔮 Learn to Read the Akashic Records, Channel Divine Feminine Energies, & Embrace Spiritual Insights
The best way to cultivate & nurture the best qualities of humanity is to first develop these qualities in ourselves. This is the mantra of my cosmic guest this week, Reverend Lynn LaBorde Eastman. Wh…
The Efforts You Make Matter, Even More Than The Results, Because Your Efforts Are Redefining The Divine Feminine Person You Are
Remember, it's all about the effort you're putting in now. You're beginning to shift your mindset from needing validation from your results, to acknowledging the effort and energy you're putting into…
Being Comfortable With The Uncomfortable; Embracing That All Great Things Are Born From Discomfort & You Must Pass Through It To Reach Your True Divine Feminine Potential
A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervou…
Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages & Synergetic Success: You Can Have It All! A Legendary Relationship, A Thriving Career, & Divine Feminine Fulfillment
When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater …
TBF: Celebrating Communication & Curiosity For The Gemini Season & The New Moon !
* Ok so I wanted to record an episode for THIS years Gemini Full Moon yet I just straight up ran out of time. So hopefully this throwback from last year clues you in enough on the elements of the sea…
Awakening The 4 Chambers Of Your Heart Pt 4: Living With A COURAGEOUS Heart; Sticking To Your Convictions, Standing In Your Truth In The Face Of Fear, & Savoring Self Approval
Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awake…
Bitch Is A Bad Word; Becoming Fearlessly Raw, Shining Light On The Dark Epidemic Of Domestic Abuse; Providing Others To Reclaim Their Voices & Lives
When I first heard the name of my fabulous guest this week's podcast, Lindsey Abernathy, I was confused. Bitch is a bad word? Is it? It can be a great and empowering word! Then Lindsey dove into wher…
Awakening The 4 Chambers Of Your Heart Pt 3: Living With A WISE Heart; To Love Yourself You Must Find Peace, And The Way To Peace Is Through The Wise Heart
Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awake…