Deferred, Not Defeated with LaQuana Sheppard

In this week’s episode, LaQuana Sheppard, Founder/Curator of Black Mom’s Club CT, shares how sometimes we need to allow ourselves the time to grieve while relying on our support system to help nurse us back to power. Deferred, Not Defeated.  Listen to this week’s episode to hear more.

Connect:

Email [email protected]

IG https://www.instagram.com/black_momsclub/

IG and website: @altertherapy & www.alterwellnessservices.com

Resources:

Facebook https://www.facebook.com/pg/blackmomclub/about/

She Talks Movement https://www.instagram.com/p/B-fAJT8BsGE/

Books:  The Gifts of Imperfection by Brene Brown

All About Love by Bell Hooks 

Deneen L. Garrett, is the Host of the An Intimate Conversation with Women of Color podcast. She is also the Founder & CEO of Deneen Consults which sponsors the pod, a Dream Lifestyle Coach and a speaker.

Deneen Consults empowers women of color to Live a Dream Lifestyle. 

Work with Deneen: https://deneenconsults.com/

All episodes: https://www.deneenlgarrett.com/