Women of a Certain Stage

I’m Lauren Chiren, CEO of Women of a Certain Stage and your guide to mastering menopause. Today I’m thrilled to welcome sleep scientist Dr Katharina “Kat” Koltermann to unpack why so many of us strug…

When seasoned bodyworker and educator Julia Oyeleye realized her lifelong clients were struggling through menopause with nowhere to turn, she knew her next chapter had to bridge that gap.

In this epis…

In this episode, I chat with Sian Carter, HR Director for a multi-academy trust in the West Midlands and a certified menopause coach, about the very real ways she’s woven menopause support into schoo…

In this inspiring conversation, meet Kirsteen Campbell, endometriosis warrior, community builder and certified Menopause Coach, who has transformed her own decades-long health journey into a mission …

Today I’m joined by my awesome Certified Menopause Coach graduate - Sam Mancey, executive coach, former John Lewis leader - who shares how a back-of-house tech glitch, major spinal surgery and a corp…

I’m so pleased to welcome nurse educator Professor Camille Cronin to the podcast today.

Camille has spent over 35 years in clinical practice, research and higher education, and now channels her passio…

I’m delighted to welcome my dear friend and business mentor, Chris Williams, back to the mic today.

Chris is the driving force behind Soulful Abundance and one of our diploma’s most resonant experts o…

I’m so delighted to introduce today’s guest, Jane Ayaduray; a global diversity & inclusion leader who never imagined she’d become a menopause coach.

 In this warm, honest chat, Jane walks us through t…

In this week’s conversation, Lauren sits down with Emma to explore what it really means to train as a menopause coach and why it could be the most empowering step you ever take.

Emma opens up about he…

In this empowering episode, our CEO Lauren Chiren sits down with Dr. Ferhat Uddin — a GP with over 20 years of experience in women’s health — to unpack the often-misunderstood landscape of menopause …

CEO, Lauren Chiren sits down with Menopause Coach graduateTorild Boe Stokes for a powerful conversation about reinvention, resilience, and what it means to truly support people through menopause.

Tor…

In this episode, Lauren is joined by Laura Dixon, clinical EFT practitioner, personal trainer, yoga instructor, and one of our expert guests inside the Women of a Certain Stage Menopause Coach Diplom…

In this episode of Women of a Certain Stage, Lauren Chiren sits down with Katie Parry, midwife, and graduate menopause coach with Women of a Certain Stage to discuss her personal journey from clinica…

In this episode, I sit down with Amanda Thebe for a candid and deeply personal conversation about menopause, perimenopause, and the state of women’s health today. Together, we unpack the confusion, f…

In this episode, Lauren sits down with personal stylist, speaker, and founder of Feron Clark Style, Anita Feron Clark, to explore the powerful connection between style, confidence, and menopause.

With…

Have you ever wondered what happens when menopause is triggered by cancer treatment? In this episode, I interview Michelle Hindle, a dedicated Macmillan nurse specialist at the forefront of supportin…

Why filling the menopause knowledge gap is so important. Julie Cosgrove, a menopause advocate and nurse with over 30 years of experience, joins me, Lauren Chiren, on the podcast to share her remarkab…

Today we're welcoming Deon Hall-Garriques, a certified menopause coach, corporate leader, yoga instructor, and holistic health expert who has seamlessly blended her background as a certified professi…

Prepare to be inspired by the incredible Hayley Sharp. A corporate powerhouse and Menopause Champion, Hayley's journey through early menopause, triggered by breast cancer treatment, is a testament to…

Ever wondered how menopause coaching can make a difference in the workplace? 

Today, I speak to the inspiring Morna Dason-Barber, People Director at the Institution of Engineering and Technology. 

She …