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Women in the Arena - Podcast

Women in the Arena

Women in the Arena is the celebration of everyday women living extraordinary lives in plain sight. We seek to inspire, encourage and challenge you to reach for the great heights you're made for. 

Motivation Business Relationships Personal Journals Women Society & Culture Inspiration
Update frequency
every 8 days
Average duration
44 minutes
Episodes
168
Years Active
2020 - 2025
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Crossing 51: Debbie Russell's Bold Midlife Reclamation

Crossing 51: Debbie Russell's Bold Midlife Reclamation

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What would you trade for more time? After 25 years prosecuting high-profile cases in Minneapolis, Debbie Russell made a decision many dream of but few execute – walking away from her…

00:54:04  |   Tue 03 Jun 2025
Rewriting the Rules: Why Your Journey May Look Different - and That's OK with Wendy Cocke

Rewriting the Rules: Why Your Journey May Look Different - and That's OK with Wendy Cocke

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What happens when the games we played as children shape our entire professional experience? In this eye-opening conversation with chemical engineer and author Wendy Cocke, we uncover…

00:50:37  |   Thu 29 May 2025
Reinvention Isn't Optional: Lesley Jane Seymour on Living Fearlessly

Reinvention Isn't Optional: Lesley Jane Seymour on Living Fearlessly

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Lesley Jane Seymour's remarkable career spans leadership roles at major women's magazines like More, Marie Claire, and Redbook—but it's what she's doing now that might be her most im…

01:02:36  |   Tue 27 May 2025
Courage Over Certainty: Why Willingness is the True Beginning with Kerryn Vaughan

Courage Over Certainty: Why Willingness is the True Beginning with Kerryn Vaughan

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A profound loss can either break us or transform us. For Kerryn Vaughan, the death of her sister became the catalyst that changed everything.

Kerryn's story begins with a self-describ…

00:57:26  |   Thu 22 May 2025
What If Your Gilded Cage Was Actually a Doorway? with Corinne Cavanaugh

What If Your Gilded Cage Was Actually a Doorway? with Corinne Cavanaugh

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Storytelling has the power to bridge divides in ways direct confrontation cannot. In this captivating conversation with author Corinne Cavanaugh, we explore how fiction creates safe …

00:24:50  |   Tue 20 May 2025
The Truth About Menopause: You're Not Broken, You're Becoming with Emma Seville

The Truth About Menopause: You're Not Broken, You're Becoming with Emma Seville

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When menopause hits, it can feel like you're losing your mind. The symptoms—from anxiety and brain fog to crawly skin sensations and sleep disturbances—often arrive without warning a…

00:59:49  |   Thu 15 May 2025
You Can Survive This: A Story of Advocacy, Resilience & Hope with Lizbeth Meredith

You Can Survive This: A Story of Advocacy, Resilience & Hope with Lizbeth Meredith

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Lizbeth Meredith's life reads like a thriller, but it's her real journey from domestic abuse survivor to international child recovery advocate that makes this conversation so powerfu…

01:01:22  |   Tue 13 May 2025
How Resilience Grows When Systems Limit Who You Can Become with Varuni Sinha

How Resilience Grows When Systems Limit Who You Can Become with Varuni Sinha

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What happens when your identity is stripped away by a visa system designed to make you dependent? This is the reality for hundreds of thousands of immigrant women who arrive in Ameri…

00:55:51  |   Thu 08 May 2025
Money Matters Made Simple with Stephanie Carchia

Money Matters Made Simple with Stephanie Carchia

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Dive into the world of financial literacy as we chat with Stephanie Carchia, a financial advisor-turned-real estate agent who shares invaluable insights on managing money effectively…

00:50:42  |   Wed 19 Mar 2025
From Iconic Brands to Values-Driven Leadership: Amy Anderson's Story

From Iconic Brands to Values-Driven Leadership: Amy Anderson's Story

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Rediscovering Humanity in Business with Amy Anderson

🌟 What can a turtle teach us about teamwork? Dive into this captivating conversation with Amy Anderson, co-founder of Wild Coffee …

00:45:58  |   Wed 12 Mar 2025
Women Rising...Season 8 Trailer of Women in the Arena Podcast

Women Rising...Season 8 Trailer of Women in the Arena Podcast

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Mark your calendars for March 12th! Women in the Arena returns with an explosive Season 8 that promises to transform how you approach your professional and personal development journ…

00:03:11  |   Sat 08 Mar 2025
Leading While Mothering: What's Beyond the Hustle? with Caren Cooper

Leading While Mothering: What's Beyond the Hustle? with Caren Cooper

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🎙 Breaking the Silence: Why Working Moms Need to Support Each Other in Corporate America

In this vulnerable episode, Audra dives deep with Corporate Recovery Specialist, Caren Cooper,…

00:45:58  |   Thu 14 Nov 2024
Revive the Fire: How Heidi Love Defied the Odds to Follow Her Wildest Dream

Revive the Fire: How Heidi Love Defied the Odds to Follow Her Wildest Dream

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🚀 Never Too Old, Never Too Late: Heidi Love’s Inspiring Journey of Chasing a 40-Year-Old Dream!

What happens when you decide it’s never too late to chase the dreams you had as a teena…

00:41:07  |   Fri 11 Oct 2024
From New York to Bali: Phyllis Kaplan's Unforgettable Quest for Cultural Mastery & Global Wisdom

From New York to Bali: Phyllis Kaplan's Unforgettable Quest for Cultural Mastery & Global Wisdom

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🌍 Embark on a Global Journey with Phyllis "Phiphi" Kaplan

Join us for a captivating episode as we dive into the extraordinary life of Phyllis "Phiphi" Kaplan, an explorer at heart and…

00:55:34  |   Fri 04 Oct 2024
Nature's Path to Sucess: How The Hike 31 Challenge Can Reignite Your Life with Jessica DeAngelo

Nature's Path to Sucess: How The Hike 31 Challenge Can Reignite Your Life with Jessica DeAngelo

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From Burnout to Bliss: How Jessica DeAngelo Transformed Her Life Through Nature

🌿 Feeling trapped in the never-ending corporate grind? Jessica DeAngelo knows the feeling all too well.…

00:56:47  |   Fri 27 Sep 2024
How Real Estate Trailblazer Trixy Castro Built an Unstoppable Entrepreneurial Empire

How Real Estate Trailblazer Trixy Castro Built an Unstoppable Entrepreneurial Empire

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🌟 Ever wondered how a first-generation American builds an empire from scratch? Meet the incredible Trixy Castro, a powerhouse entrepreneur who has founded over 50 companies, includin…

00:51:38  |   Fri 06 Sep 2024
Small Victories, Big Impact: How Kash Rocheleau Leads Icon Foods with Grit and Grace

Small Victories, Big Impact: How Kash Rocheleau Leads Icon Foods with Grit and Grace

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Dive into this week’s episode of Women in the Arena as we sit down with Kash Rocheleau, the dynamic new CEO of Icon Foods. Kash's journey is anything but ordinary—what began as a des…

00:45:37  |   Tue 20 Aug 2024
Redefining Resilience: A Woman's Unyielding Battle to Reclaim Her Dreams with Michelle Gates Roberts

Redefining Resilience: A Woman's Unyielding Battle to Reclaim Her Dreams with Michelle Gates Roberts

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🚀 Have you ever felt like life’s transitions stole your dreams? Join us in this transformative episode as we sit down with the incredible Michelle Gates Roberts, who bravely shares h…

00:37:21  |   Fri 16 Aug 2024
What it Really Takes to Run for Office: A Candid Conversation with Dr. Wendy Davis

What it Really Takes to Run for Office: A Candid Conversation with Dr. Wendy Davis

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🎙️ Curious about political engagement and the intricacies of election campaigns? Join us for an enlightening conversation with Dr. Wendy Davis, a former Utah House of Representatives…

00:57:57  |   Tue 13 Aug 2024
Rewriting Norms: Women Who Redefined Expectations & Shaped History with Laura Carroll

Rewriting Norms: Women Who Redefined Expectations & Shaped History with Laura Carroll

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What if you could redefine what it means to live a fulfilled life? This week on Women in the Arena, we welcome the distinguished author Laura Carroll, who's spent over two decades st…

00:47:05  |   Tue 30 Jul 2024
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