You can be a happy mom! with author and parenting expert Ann Douglas Ep. 20

Have you ever asked yourself if it’s even possible to be a calm, happy mom? Maybe you’ve looked at the state of the world and wondered if having children has become irresponsible? Or maybe you just need some help with getting your kids through school. In this episode, one of Canada’s most trusted parenting experts gives us a dose of reality and hope. Ann Douglas is an award-winning, bestselling parenting author and the weekend parenting columnist for CBC Radio. Some of her books include The Mother of All Book series, Parenting Through the Storm, and most recently, Happy Parents, Happy Kids. She tells us why dads are typically enjoying parenting more than moms, and gives practical advice to help parenting become the positive adventure you always wanted it to be.

Stuff we mention in this episode:

• Ann’s latest book, Happy Parents, Happy Kids: http://www.anndouglas.net/happy-parents-happy-kids
• More about Ann: http://www.anndouglas.net/books-events-newsletter-blog-contact
• Ann on social media: https://twitter.com/anndouglas https://www.instagram.com/annmdouglas/

Ann’s book recommendation:

• Self-Compassion: The Proven Power of Being Kind to Yourself
  by Dr. Kristin Neff

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Produced by Myrrhanda Novak