What's good for you is good for everybody with self-care coach Gracy Obuchowicz Ep. 9

This week’s guest is Washington, DC-based group facilitator, retreat leader and self-care coach, Gracy Obuchowicz. She provides practical and insightful advice to help women find a deeper work/life balance and live their way into real purpose with strength and ease. Gracy is warm and wise, and shares with us how practicing meaningful self-care can truly help us transform our lives and the world around us.

Stuff we mention in this episode:

• Website with bio and book promo: http://www.selfcarewithgracy.com
• Book: https://thickpress.com/?productId=384

Social media:

• https://www.instagram.com/gracedplace/
• https://www.pinterest.ca/gobuchowicz/

Comment at womendontdothat.com with Gracy in the subject line.

Check out Myrrhanda’s article on putting yourself first here: https://www.womendontdothat.com/blog/the-revolutionary-idea-of-women-putting-ourselves-first

Instagram @Myrrhanda
Instagram @StephanieMitton
Twitter @StephanieMitton

Produced by Myrrhanda Novak