Episode 184: Migraines, Motherhood, and Business: Finding Strength in Tough Times
- Author
- WOMENdontDOthat
- Published
- Tue 11 Mar 2025
- Episode Link
- http://www.womendontdothat.com
In this solo episode of Women Don't Do That, Stephanie opens up about her personal experience with chronic migraines and the challenges of managing her health while running a business, being a wife, and raising two teenagers. She shares insights on how she adapts her work schedule, leans on her support network, and practices self-compassion during tough times. Stephanie also discusses the mental toll of chronic pain, the importance of resilience, and how to push through difficult moments without sacrificing your well-being.
This episode serves as a powerful reminder that it’s okay to take a step back, prioritize rest, and ask for help when needed. If you’re navigating your own challenges, this episode will help you feel seen, supported, and encouraged to keep moving forward.
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