Self-Care is an all time job! - Emotional & Mental Wellness - Ep 139

Join Shannon & Christine as they chat with expert guest Sula Milstead about Self-Care being an all-time job, especially when tragedy strikes. Emotional & Mental Wellness. Ep. 139

Join us in community: Women Connected in Wisdom Community

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com !

Stillpoint: A Self-Care Playbook for Caregivers

Join Christine at an event!

Like & Subscribe to get notifications of when we are live:

Women Connected in Wisdom Instagram

Women Connected in Wisdom on Facebook

Rosalynn Smith Carter | The White House

Sheilakcollins.com

Innerally.com

Connect with Sula at [email protected] 

Or https://www.facebook.com/sula.milstead