Mel Wilson on the mental load, getting clarity on what we want out of life, and the value in taking positive action

Mel Wilson is a journalist, author and host of the juggling act podcast.

She shared the stories she hears from women and the weight of the mental load that women still carry.

We talked about keeping focus on what we enjoy and want our of life, so we're not wishing time away, and that when you have clarity about what you want the universe works to help you make it happen.

 Mel shared the value in taking positive action and focusing on what we can control. Hugely inspiring and educated, this is a great conversation to follow along.