Ep 034: Overcoming Procrastination

This week, we’re going to be talking about procrastination. This is something that I see all my clients struggling with and something that I can certainly struggle with. I will be talking about what procrastination actually is, sharing some types of procrastination and I’m going to give you some tips to help you overcome it. These tips are things that you can do immediately, and add them to your toolkit.

Here are the highlights:

• (02:03) What actually is procrastination?
• (06:03) The cycle of procrastination
• (10:01) Types of procrastination
• (16:02) Statistics around procrastination
• (19:13) Tips on how to overcome procrastination

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