60. Relationship set point

You’re probably familiar with the idea of set points. The various physiological set points of our body maintain homeostasis. The set point of our thermostat maintains the temperature of our home. 

Did you know that your relationship also has a set point? In this episode I teach you what a relationship set point is, what it does, and how to increase it so you can uplevel your relationship in every way. 

Take a listen and then get in touch via the contact info below to let me know what you think! 

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xo, Allison

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