1. EachPod

58. When things don’t go your way

Author
Allison Anderson, MD
Published
Thu 22 Jun 2023
Episode Link
None

How do you react when things don’t work out according to your plans? Do you get stuck in a loop of negative emotion, feel sorry for yourself, get frustrated or depressed? If so, you are not alone! And - I want to teach you how you can reframe almost anything that doesn’t seem to be going your way so that it actually works out to your benefit. 

In this episode I share the concept of the sage perspective - the idea that any situation in life can be turned into an opportunity or a gift - and how to apply it to canceled travel plans, breakups and anything else.

Take a listen and then hit me up and let me know your thoughts! My contact info is below.

Take a free assessment of your own saboteurs on the positive intelligence website HERE - and if you’re feeling extra, send me your results and I’ll give you some insight and tips about how to make that info work for you.  

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xo, Allison

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