57. Navigating grief with Candice Graciano

Grief is something we all face over the course of our lives in many different forms - we lose loved ones, patients, relationships, careers. And we have a lot of misconceptions about what grieving looks like, what's "normal" and how to navigate the process.

Joining me on this episode to talk all things grief is certified life strategist and grief coach, Candice Graciano. 

Candice has over half a decade of experience in helping high-achievers get unstuck, release self judgment, make the most out of what matters most, and find relief from grief, all in a safe space. 

She is a certified meditation instructor, reiki practitioner and sound healing practitioner. She is a Jersey girl at heart and ultra-marathon runner.

You can find her at candicegraciano.com or on Instagram. 

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xo, Allison

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