49. Cultivating self-love

What does self-love mean to you?

I define self-love as unconditional self-regard and acceptance.  It's loving yourself, liking yourself, embracing yourself as you are {even if there are things you want to change},  trusting yourself, being confident in yourself and having your own back no matter what.

In today's episode I'm teaching you why self-love is important for everything you want to create in your life, and I give you 4 ways to cultivate your own self-love.

Take a listen and then get in touch and let me know what you think!  My contact info is below and you know I love to hear from you.

Check out Coach Johanna Gonzalez on IG or her podcast!

Want more on this topic?  You can purchase the replay of my Woman of Your Own Dreams Masterclass HERE.

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xo, Allison

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