44. The role of negative emotion

What's your relationship with negative emotion? If you're like most people, you go out of your way to avoid or resist any of those uncomfortable feelings, like guilt, shame, self-doubt and rejection.

On today's episode, I share with you why negative emotion is actually a GOOD thing.  You'll learn why it's important  and necessary in your life and how to manage it so that it works FOR you.

Take a listen and then get in touch and let me know what you think!  Contact info below.

Check out the work of positiveintelligence.com that I reference in the episode.  If you want 6 weeks of access to their amazing app for FREE ($1000 value), I will gift it to you with any 3-month+ coaching package!  Send me a message if you want to know more.

If you're not ready to invest the time or money in longer-term coaching yet and want to see what this coaching thing is all about, or just get a quick boost of support on something specific, join my 1-1-1 program: one private zoom coaching session, one week of voxer coaching, all for just $100.  Spaces are super limited and this deal goes away at the end of March 2023.  Sign up HERE.

I have a free masterclass coming on 3/29/23 at 4pm pacific.  Intuition Masterclass is all about getting out of your brain and into your body so you can tap into your inner wisdom, stop overthinking and live in alignment with what you actually want and need.  Send me a message to sign up!

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xo, Allison

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